Individual therapy, also known as counseling or psychotherapy, is a process where you have the opportunity to work one on one with a licensed mental health professional to heal from adverse experiences and create the growth and positive changes you want for your life. I provide a confidential and compassionate therapeutic environment that is free from judgement. We will work together to identify your goals and help you achieve them.

Psychotherapy is a collaborative endeavor and requires a commitment on the part of the client and the therapist. I am committed to building a therapeutic relationship with you and helping you to create the change you desire.